Turmeric Benefits:

Turmeric Helps Boost Immunity

- Lipopolysaccharide - a substance in turmeric with anti-bacterial, anti-viral, and anti-fungal agents helps stimulate the human immune system. Take a teaspoon of the spice powder in a glass of warm milk daily. 

- Turmeric Helps Your Liver Detox

Turmeric is known to increase the production of the vital enzymes that detoxify our blood in the liver by breaking down and reducing the toxins.

- Turmeric Has Healing Properties

Remember how turmeric used to be every grandmother's suggestion to treat any cut, burn, or an infection? Its natural antiseptic and anti-bacterial properties make it an effective disinfectant. The powder can be sprinkled on the affected area to help it heal faster. 

Interested to know how to include this wonder spice in everyday diet? Read the details of how to include it in your diet in this latest blog.