Nutmeg adds a rich sweet distinctive, and aromatic flavor to items like biryani, curry, kebab, salad, soup and vegetables. It detoxifies body, helps in digestion, boosts immunity and improves brain health. It is also beneficial for treating inflammation and abdominal pain.

Benefits:

- Helps treat diarrhea, nausea, stomach spasms and pain, and intestinal gas
- Prevents cancer, kidney disease, and insomnia
- Lowers hallucinogen
- High shelf life